Weigh In record (no journal entry) for 09 June 2014
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98.2 kg
Lost so far: 1.1 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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1250 kcal
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Fat: 42.50g | Prot: 30.00g | Carbs: 193.00g.
Lunch: Wendy's Jr. Bacon Cheeseburger, Pepsi Diet Pepsi. Dinner: Fresh & Easy Sliced Apples, Eggo Strawberry Waffles. Snacks/Other: Dole Apples & Creme Parfait, Kellogg's Special K Cracker Chips - Honey Barbeque. more...
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Losing 0.6 kg a Week
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