Weigh In record (no journal entry) for 03 June 2014
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99.1 kg
Lost so far: 0.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 19.45g | Prot: 25.69g | Carbs: 138.10g.
Breakfast: Water, Plain Waffle. Lunch: Dasani Bottled Water (16.9 oz), Kellogg's Special K Popcorn Chips. Dinner: Kellogg's Special K Popcorn Chips, Lean Cuisine Culinary Collection Baked Chicken. more...
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Losing 1.6 kg a Week
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