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Same again this week but thats ok. Kids start in new schools tomorrow so life around here should settle down. My daughter will be lost until she gets a job but getting into a routine should help my weight loss.
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97.7 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 84.00g | Prot: 55.00g | Carbs: 235.00g.
Breakfast: McDonald's Sausage McMuffin. Dinner: Steak n Shake Cookie Dough Milk Shake (Regular), Steak n Shake French Fries (Small), Steak n Shake Double Steakburger. more...
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steady weight
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