Weigh In record (no journal entry) for 30 May 2014
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99.8 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 18.37g | Prot: 27.25g | Carbs: 105.71g.
Breakfast: Activia Strawberry Yogurt, Eggo Strawberry Waffles. Lunch: Great Value Hamburger Dill Chips Pickles, Great Value Enriched Hamburger Buns, Pork Chop. Dinner: Hidden Valley Fat Free Ranch Dressing, Master Choice Garlic Croutons, Mixed Salad Greens. Snacks/Other: Bananas. more...
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Losing 6.4 kg a Week
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