BrenIL1's Journal, 29 Sep 14

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Weigh In record (no journal entry) for 29 September 2014

104.3 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 September 2014:

950 kcal

Fat: 33.50g | Prot: 43.00g | Carbs: 123.00g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Hostess Chocolate Chip Mini Muffins. Lunch: Subway 6" Subway Club. Dinner: Schwan's Chicken Casserole. more...

2651 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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BrenIL1's Journal, 29 Sep 14

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