White Bean and Tomato Soup Recipes

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	HCG Mushroom Soup by member: CHrmt Flavorful homemade mushroom soup. per serve - Calories: 37kcal \| Fat: 1.33g \| Carbs: 3.95g \| Prot: 2.77g
	Homemade Chicken Soup by member: JRogowy Healthy and delicious chicken soup. per serve - Calories: 153kcal \| Fat: 4.61g \| Carbs: 18.37g \| Prot: 9.71g
	Beef and Vegetable Meat Loaf by member: Gina333 Vegetables give moisture and extra flavour to this variation. per serve - Calories: 123kcal \| Fat: 4.99g \| Carbs: 10.97g \| Prot: 8.84g
	Sweet Potato & Black Bean Burgers by member: dial842 A tasty meatless alternative. per serve - Calories: 88kcal \| Fat: 1.27g \| Carbs: 15.90g \| Prot: 3.76g
	Chicken and Veggie Fried Rice by member: IraNasc A flavorsome mix of chicken and vegetables. per serve - Calories: 416kcal \| Fat: 6.48g \| Carbs: 49.87g \| Prot: 36.74g
	Eggs and Cheese by member: Leyondra Quick and easy scrambled eggs and cheese. per serve - Calories: 365kcal \| Fat: 27.32g \| Carbs: 4.52g \| Prot: 23.49g
	Chicken Soup (Low Calorie) by member: SuperGram Low calorie yet filling soup. per serve - Calories: 71kcal \| Fat: 2.21g \| Carbs: 7.58g \| Prot: 5.62g
	Fish and Fennel Chowder by member: jen1329 A hearty soup made with fennel, pollock, onions potatoes. per serve - Calories: 212kcal \| Fat: 7.15g \| Carbs: 20.93g \| Prot: 16.32g
	Quinoa, Veggies and Tuna by member: SHRoberts Yummy quinoa dish with high nutritional value per serve - Calories: 243kcal \| Fat: 6.23g \| Carbs: 30.65g \| Prot: 17.54g
	Chicken and Green Beans by member: MyraDeLeavey Low calorie, delicious supper. per serve - Calories: 241kcal \| Fat: 10.53g \| Carbs: 13.24g \| Prot: 24.00g
	Bocconcini and Rigatoni Salad by member: braydonsmom Flavorful pasta salad side dish. per serve - Calories: 621kcal \| Fat: 47.03g \| Carbs: 34.40g \| Prot: 18.38g
	Zucchini Pasta with Garlic and Shrimp by member: Nerdette Stephanie Spiralized zucchini and shrimp in a buttery garlic sauce. per serve - Calories: 176kcal \| Fat: 9.44g \| Carbs: 7.80g \| Prot: 18.55g
	Mixed Nuts and Dried Cranberry by member: donaldawaugh A healthy medley of raw nuts and dried fruit. per serve - Calories: 394kcal \| Fat: 29.53g \| Carbs: 25.59g \| Prot: 12.78g
	Italian Meatballs, Mushroom and Fettuccine by member: JRogowy Yummy classic pasta. per serve - Calories: 474kcal \| Fat: 14.34g \| Carbs: 68.18g \| Prot: 21.66g
	Chicken with Corn and Beans by member: julia lisovska A quick and easy flavorful meal. per serve - Calories: 336kcal \| Fat: 10.06g \| Carbs: 34.55g \| Prot: 29.35g
	Brown Rice with Peas and Shallots by member: penny_emh Tasty, simple, and a great way to dress up your brown rice. per serve - Calories: 850kcal \| Fat: 21.01g \| Carbs: 142.54g \| Prot: 24.92g
	Keto Almond Flour and Flax Meal Cookies by member: KotNaVetke Energy-packed Keto snack. per serve - Calories: 53kcal \| Fat: 4.15g \| Carbs: 2.22g \| Prot: 2.41g
	Cabbage Roll Casserole by member: dial842 A quick casserole that is easy to prepare and sure to please. per serve - Calories: 270kcal \| Fat: 10.93g \| Carbs: 25.42g \| Prot: 18.95g
	Chicken Stir Fry with Veggies by member: alisa.waschke Chicken breast, assorted veggies and stir fry sauce. per serve - Calories: 141kcal \| Fat: 4.47g \| Carbs: 10.44g \| Prot: 16.06g
	Cottage Cheese Protein Waffles by member: Khudos Quick and easy breakfast. per serve - Calories: 260kcal \| Fat: 3.29g \| Carbs: 27.52g \| Prot: 29.61g