Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Main Dishes
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Light and delicious, perfect for breakfast.
Ingredients
Directions
- Preheat oven to 350°C.
- Cut the vegetables, ham, and hashbrowns into small bits.
- Combine the beaten eggs with the rest of the ingredients.
- Divide the mixture into greased muffin tins and bake for 30 minutes or until the eggs are cooked.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Breakfast
Snacks
Main Dishes
Newest Recipes
|
This quick and easy recipe with just 3 ingredients.
|
|
Soft and tasty, perfect for breakfast with coffee.
|
|
Moist, delicious, and sweet.
|
|
Delicious and high-protein dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 190 calories in 1 serving of Hashbrown Egg Bites.
|
|
Calorie Breakdown: 41% fat, 26% carbs, 33% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
8.61g
11%
Saturated Fat
2.388g
12%
Trans Fat
1.125g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
1.907g
Cholesterol
222mg
74%
Sodium
519mg
23%
Total Carbohydrate
12.06g
4%
Dietary Fiber
1.2g
4%
Sugars
4.04g
Protein
15.65g
Vitamin D
-
Calcium
35mg
3%
Iron
1.18mg
7%
Potassium
262mg
6%
Vitamin A
128mcg
14%
Vitamin C
30.4mg
34%
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|