Preparation Time: 20 mins
Cooking Time: 1 hr
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: dial842
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
Ingredients
Directions
- Chop cabbage and place in a large greased casserole dish.
- In a skillet, brown meat with onion.
- Add soup, water, rice, salt and pepper. Stir and cook just until heated through.
- Pour meat mixture over cabbage.
- Cover and bake at 190 °C for 50-60 minutes until bubbling.
89 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 270 calories in 1 serving of Cabbage Roll Casserole.
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Calorie Breakdown: 36% fat, 37% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
10.93g
14%
Saturated Fat
4.128g
21%
Trans Fat
-
Polyunsaturated Fat
0.612g
Monounsaturated Fat
4.812g
Cholesterol
53mg
18%
Sodium
1026mg
45%
Total Carbohydrate
25.42g
9%
Dietary Fiber
4.6g
16%
Sugars
10.7g
Protein
18.94g
Vitamin D
-
Calcium
104mg
8%
Iron
3.52mg
20%
Potassium
716mg
15%
Vitamin A
24mcg
3%
Vitamin C
57mg
63%
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
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