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Khudos
Khudos
Joined January 2024
Posts
111
Following
0
Followers
3
Weight History
Start Weight
66.9 kg
Lost so far:
4.1 kg
Current Weight
62.8 kg
Performance:
Losing 2.8 kg a Week
Goal weight
50 kg
Still to go:
12.8 kg
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Khudos's Weight History
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Khudos's Cook Book
Calories: 260kcal | Fat: 3.29g | Carbs: 27.52g | Prot: 29.61g
Cottage Cheese Protein Waffles
Quick and easy breakfast.
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Khudos's Recent Food & Exercise
Sweet Potato (Without Skin, Cooked, Boiled)
85% Cacao Intense Dark Chocolate
Cooked Dry Chickpeas
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