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Yields:
10 serving(s)
Preparation Time:
15 mins
Cooking Time:
1 hr
Meal type:
Soups
Snacks
Lunch
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: JRogowy

Homemade Chicken Soup

Healthy and delicious chicken soup.

Ingredients

Directions

  1. Chop the celery, leeks and carrots. Cut the onion in half.
  2. Boil the macaroni noodles in a large pot.
  3. Fry onions, leeks and carrots in a separate pan with olive oil on medium heat. Cook until browned.
  4. Strain noodles and rinse with cold water.
  5. Using the empty large pot from the noodles, heat on medium heat and add chicken drumsticks and chicken thighs. Season with black pepper and cook until browned.
  6. Add chicken broth and vegetables. Pour in approximately 10 cups of water and bring to a boil.
  7. Boil soup for approximately 20 minutes until carrots are soft. Season to your liking.
 


     
 

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Nutritional Summary:

There are 153 calories in 1 serving of Homemade Chicken Soup.
Calorie Breakdown: 27% fat, 48% carbs, 25% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
1.05g
5%
Trans Fat
0g
Polyunsaturated Fat
0.946g
Monounsaturated Fat
2.137g
Cholesterol
19mg
6%
Sodium
205mg
9%
Total Carbohydrate
18.37g
7%
Dietary Fiber
1.9g
7%
Sugars
2.43g
Protein
9.71g
Vitamin D
-
Calcium
28mg
2%
Iron
1.18mg
7%
Potassium
206mg
4%
Vitamin A
123mcg
14%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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