JRogowy - Member

JRogowy

Joined March 2022

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Weight History

Start Weight

90 kg

Lost so far: 17.0 kg

Current Weight

73.0 kg
Performance: Losing 0.0 kg a Week

Goal weight

70.3 kg

Still to go: 2.7 kg

JRogowy's Weight History

Calories: 474kcal | Fat: 14.34g | Carbs: 68.18g | Prot: 21.66g

Yummy classic pasta.

Calories: 153kcal | Fat: 4.61g | Carbs: 18.37g | Prot: 9.71g

Healthy and delicious chicken soup.

View Complete Cook Book