donaldawaugh
Joined April 2021
Posts
7
Following
0
Followers
0
Weight History

Start Weight
93.9 kg
Lost so far: 2.7 kg

Current Weight
91.2 kg
Performance: Losing 1.4 kg a Week

Goal weight
90.7 kg
Still to go: 0.5 kg

donaldawaugh's Weight History

donaldawaugh's Cook Book

Calories: 394kcal | Fat: 29.53g | Carbs: 25.59g | Prot: 12.78g
Mixed Nuts and Dried Cranberry
A healthy medley of raw nuts and dried fruit.
View Complete Cook Book

donaldawaugh's Recent Food & Exercise


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