Zucchini Pasta with Garlic and Shrimp
Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Zucchini Pasta with Garlic and Shrimp
Spiralized zucchini and shrimp in a buttery garlic sauce.
Ingredients
Directions
- Using a spiral slicer, spiralize 1 medium zucchini (do not chopped).
- Over medium heat, sauté margarine, zucchini noodles and garlic. Cook until slightly softened.
- Add shrimp and red pepper.
- Serve.
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Tasty, easy to make, and low-calorie snack.
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Chewy, healthy, and tasty.
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Nutritional Summary:
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There are 176 calories in 1 serving of Zucchini Pasta with Garlic and Shrimp.
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Calorie Breakdown: 45% fat, 16% carbs, 39% prot. |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
1.588g
8%
Trans Fat
0g
Polyunsaturated Fat
2.688g
Monounsaturated Fat
4.038g
Cholesterol
190mg
63%
Sodium
390mg
17%
Total Carbohydrate
7.8g
3%
Dietary Fiber
2.2g
8%
Sugars
3.31g
Protein
18.55g
Vitamin D
-
Calcium
36mg
3%
Iron
0.76mg
4%
Potassium
512mg
11%
Vitamin A
28mcg
3%
Vitamin C
33.1mg
37%
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Calorie Breakdown:
Carbohydrate (16%)
Fat (45%)
Protein (39%)
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*Based on an RDI of 2000 calories
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