Date Started: 09 May 23

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 105.4 kg
15 May 24	106.6 kg	Poorly
13 Sep 23	95.0 kg	Poorly
30 Jul 23	93.7 kg	Reasonably Well
23 Jul 23	94.0 kg	Reasonably Well
19 Jul 23	95.0 kg	Reasonably Well
17 Jul 23	95.5 kg	Reasonably Well
01 Jul 23	96.3 kg	Reasonably Well
26 Jun 23	96.8 kg	Reasonably Well
25 Jun 23	97.0 kg	Reasonably Well
24 Jun 23	97.3 kg	100%
23 Jun 23	98.2 kg	Reasonably Well
22 Jun 23	98.4 kg	Reasonably Well
20 Jun 23	98.6 kg	Reasonably Well
16 Jun 23	98.6 kg	Reasonably Well
15 Jun 23	99.2 kg	Reasonably Well
13 Jun 23	99.3 kg	100%
11 Jun 23	100.0 kg	100%
06 Jun 23	101.7 kg	Reasonably Well
09 May 23	105.4 kg	Not Applicable

Date Started: 15 Sep 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 76.2 kg
24 Mar 21	101.5 kg	Not Applicable
31 Jul 15	71.9 kg	Reasonably Well
30 Jul 15	72.8 kg	100%
29 Jul 15	73.7 kg	Reasonably Well
24 Jul 15	74.4 kg	Reasonably Well
12 Jun 15	71.8 kg	Reasonably Well
11 Jun 15	72.0 kg	Reasonably Well
09 Jun 15	72.5 kg	Reasonably Well
08 Jun 15	72.5 kg	Reasonably Well
07 Jun 15	73.1 kg	Reasonably Well
06 Jun 15	73.7 kg	Reasonably Well
26 Mar 15	69.7 kg	Reasonably Well
25 Mar 15	69.6 kg	Reasonably Well
24 Mar 15	69.9 kg	Reasonably Well
21 Mar 15	69.4 kg	Reasonably Well
12 Mar 15	69.9 kg	Reasonably Well
07 Mar 15	71.8 kg	Reasonably Well
02 Mar 15	69.8 kg	Reasonably Well
22 Feb 15	70.3 kg	Reasonably Well
31 Jan 15	68.9 kg	Reasonably Well
19 Nov 14	66.5 kg	Reasonably Well
17 Nov 14	67.0 kg	Reasonably Well
15 Nov 14	67.1 kg	Reasonably Well
07 Nov 14	68.2 kg	Poorly
28 Oct 14	68.5 kg	Reasonably Well
27 Oct 14	68.7 kg	Reasonably Well
26 Oct 14	68.8 kg	Reasonably Well
24 Oct 14	69.2 kg	Reasonably Well
23 Oct 14	69.4 kg	Reasonably Well
18 Oct 14	69.7 kg	100%
14 Oct 14	69.9 kg	100%
13 Oct 14	70.1 kg	100%
12 Oct 14	70.4 kg	100%
08 Oct 14	70.9 kg	100%
07 Oct 14	70.9 kg	100%
04 Oct 14	71.0 kg	100%
03 Oct 14	71.2 kg	100%
02 Oct 14	71.8 kg	100%
30 Sep 14	71.9 kg	100%
29 Sep 14	72.3 kg	100%
26 Sep 14	72.3 kg	100%
25 Sep 14	72.3 kg	Reasonably Well
17 Sep 14	73.7 kg	100%
15 Sep 14	76.2 kg	Reasonably Well