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I was 47 percent fat on May 9th, and I'm down to 41.7 percent today.
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95.0 kg
Lost so far: 10.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 4.50g | Prot: 6.00g | Carbs: 43.00g.
Lunch: Rice-A-Roni Cheddar & Broccoli. more...
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Losing 1.7 kg a Week
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Sharebearz's Weight History
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