Weigh In record (no journal entry) for 24 July 2015
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 22.49g | Prot: 39.89g | Carbs: 63.18g.
Breakfast: Keebler Zesta Whole Wheat Crackers. Lunch: Barilla Four Cheese Tortelloni Pasta, Hunt's Stewed Tomatoes, Sweet Cherries, Skinless Chicken Breast, Bertolli Creamy Alfredo Sauce. more...
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Gaining 0.4 kg a Week
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Sharebearz's Weight History
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