Weigh In record (no journal entry) for 15 June 2023
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99.2 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 42.78g | Prot: 12.94g | Carbs: 63.39g.
Lunch: Walnuts, Litehouse Foods Homestyle Ranch Dressing & Dip, Carrots, Rice-A-Roni Creamy Four Cheese (Container). more...
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Losing 0.5 kg a Week
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Sharebearz's Weight History
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