Weigh In record (no journal entry) for 31 January 2015
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68.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1255 kcal
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Fat: 38.00g | Prot: 51.75g | Carbs: 173.75g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Sunbelt Peanut Butter Chocolate Chip Chewy Granola Bar. Lunch: Kraft Velveeta Cheesy Skillets - Chicken & Broccoli, McDonald's Biscuit (Regular). more...
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Gaining 0.2 kg a Week
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Sharebearz's Weight History
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