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My weight is still holding strong.. Hopefully soon when my body get use to the new diet I'll see a drop in weight.
..............
New measurements:
9/25 / 9/30
Bust: 37 /35.5
Chest: 31 /30.5
Waist: 33 /31.5
Hips: 40 /39
Thighs: 26 /25
Upper arm: 12 /12
...............
So I'm losing size, but not weight in everything except my arms.. i hate working them lol. Glad I recorded them, that's a big motivater.
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72.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2014:
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1237 kcal
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Fat: 59.00g | Prot: 82.20g | Carbs: 95.80g.
Breakfast: Kellogg's Raisin Bran Crunch, Borden Vitamin D Milk. Lunch: aquafina flavor splash wild berry Aquafina Flavor Splash Wild Berry, Lance Toasty Crackers with Real Peanut Butter, marketside Marketside Cobb salad. Dinner: marketside Marketside Cobb salad, KFC Grilled Chicken Breast. Snacks/Other: Trader Joe's Dried Apricots, Spring Valley Vitamin C Gummie. more...
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2498 kcal
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Exercise:
Standing - 7 hours, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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