Weigh In record (no journal entry) for 22 February 2015
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1340 kcal
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Fat: 46.56g | Prot: 40.34g | Carbs: 186.21g.
Breakfast: Sugar, Whole Milk, Stop and shop GIANT LONG GRAIN RICE 20#. Lunch: Country Crock Spreadable Butter, Whole Milk, White Potatoes (Flesh and Skin), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Yellow Cake (with Vanilla Frosting), Ocean Spray Light Cran-Raspberry Juice. more...
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Gaining 0.4 kg a Week
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Sharebearz's Weight History
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