Sharebearz's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
100.0 kg Lost so far: 5.4 kg.    Still to go: 9.3 kg.    Diet followed: 100%.

View Diet Calendar, 11 June 2023:
318 kcal Fat: 13.23g | Prot: 20.87g | Carbs: 29.81g.   Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Chocolate Milk (Whole) , Pepperidge Farm Goldfish Original Crackers, Blue Bonnet Butter, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Cucumber (Peeled) , Strawberries . more...
2144 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.4 kg a Week

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Sharebearz's Weight History


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