Sharebearz's Journal, 27 Oct 14

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Weigh In record (no journal entry) for 27 October 2014

68.7 kg Lost so far: 7.5 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:

1433 kcal

Fat: 67.76g | Prot: 41.64g | Carbs: 164.14g. Breakfast: Frito Lay Frito Lay Praline Pecans, Pumpkin Pie. Lunch: Part Skim Mozzarella Cheese, Great Value Chunky Italian Garden Pasta Sauce, Ground Beef (Cooked), Ronzoni Garden Delight Fettuccine Pasta. Dinner: Cupcake with Icing, Cadbury's Caramello Milk Chocolate Bar. more...

2250 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

7 Supporters Support

Comments

Good for you!

27 Oct 14 by member: Deb_N


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Sharebearz's Journal, 27 Oct 14

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