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I took a diet break for a month and a half gaining 2.8 pounds. Not bad considering I did not eat good.
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95.0 kg
Lost so far: 10.4 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2023:
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450 kcal
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Fat: 15.00g | Prot: 16.00g | Carbs: 65.00g.
Lunch: M&M's Peanut M&M's (Fun Size), Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
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Gaining 0.2 kg a Week
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Sharebearz's Weight History
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