Weigh In record (no journal entry) for 24 June 2023
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97.3 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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1113 kcal
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Fat: 71.96g | Prot: 50.53g | Carbs: 69.82g.
Breakfast: Great Value String Cheese . Lunch: America's Choice Bacon Thick Sliced, Pineapple , Strawberries, Fried Egg . Dinner: Litehouse Foods Homestyle Ranch Dressing & Dip, Carrots, Pineapple , Chicken Wing. Snacks/Other: Walnuts, Chocolate Milk (Whole) , Pineapple Juice. more...
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Losing 7.0 kg a Week
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Sharebearz's Weight History
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