Weigh In record (no journal entry) for 25 June 2023
|
97.0 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 60.50g | Prot: 48.50g | Carbs: 75.00g.
Lunch: Frigo Natural String Cheese Part Skim, Oscar Mayer Lunchables Pizza with Pepperoni. Dinner: Publix Provolone Cheese, Hellmann's Real Mayonnaise, Carl Buddig Black Forest Ham, Armour Pepperoni Slices, Nature's Own Butterbread, Frito-Lay Funyuns Onion Flavored Rings. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharebearz's Weight History
|