Chicken and Asparagus with Cream Dijon Sauce Recipes

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	Baked Chicken with Sauce by member: Gallani9 The tasty sauce makes this baked chicken tender and delicious. per serve - Calories: 435kcal \| Fat: 23.74g \| Carbs: 23.75g \| Prot: 29.81g
	Chicken with Corn and Beans by member: julia lisovska A quick and easy flavorful meal. per serve - Calories: 336kcal \| Fat: 10.06g \| Carbs: 34.55g \| Prot: 29.35g
	Zucchini Asparagus Capellini by member: Yvonneschmidt Light summer pasta with turkey bacon and vegetables. per serve - Calories: 327kcal \| Fat: 7.83g \| Carbs: 48.31g \| Prot: 16.94g
	Penne with Meat Sauce by member: anna.j600 Penne with beef meat sauce including onions and peppers. per serve - Calories: 917kcal \| Fat: 32.76g \| Carbs: 102.39g \| Prot: 53.73g
	Chicken Soup with Buckwheat by member: RitaG530 Hearty low calorie soup with chicken, potatoes and buckwheat. per serve - Calories: 109kcal \| Fat: 1.11g \| Carbs: 19.76g \| Prot: 5.24g
	Chicken and Green Beans by member: MyraDeLeavey Low calorie, delicious supper. per serve - Calories: 241kcal \| Fat: 10.53g \| Carbs: 13.24g \| Prot: 24.00g
	Chicken Stir Fry with Veggies by member: alisa.waschke Chicken breast, assorted veggies and stir fry sauce. per serve - Calories: 141kcal \| Fat: 4.47g \| Carbs: 10.44g \| Prot: 16.06g
	Stir Fry Veggies with Chicken by member: julia lisovska Crisp and filling stir fried veggies and chicken. per serve - Calories: 309kcal \| Fat: 13.81g \| Carbs: 14.45g \| Prot: 33.08g
	Chicken and Veggie Fried Rice by member: IraNasc A flavorsome mix of chicken and vegetables. per serve - Calories: 416kcal \| Fat: 6.48g \| Carbs: 49.87g \| Prot: 36.74g
	Mushroom Sauce by member: Sooling Use layered in lasagna or tossed with hot pasta. per serve - Calories: 101kcal \| Fat: 8.25g \| Carbs: 5.64g \| Prot: 1.97g
	Pineapple Ice Cream by member: geecee Healthy frozen treat! per serve - Calories: 305kcal \| Fat: 23.98g \| Carbs: 22.30g \| Prot: 2.02g
	Brown Rice with Peas and Shallots by member: penny_emh Tasty, simple, and a great way to dress up your brown rice. per serve - Calories: 850kcal \| Fat: 21.01g \| Carbs: 142.54g \| Prot: 24.92g
	Zucchini Pasta with Garlic and Shrimp by member: Nerdette Stephanie Spiralized zucchini and shrimp in a buttery garlic sauce. per serve - Calories: 176kcal \| Fat: 9.44g \| Carbs: 7.80g \| Prot: 18.55g
	Bacon and Mushroom Quiche by member: wannagethealthy Mouthwatering quiche with bacon and mushroom. per serve - Calories: 314kcal \| Fat: 21.90g \| Carbs: 19.57g \| Prot: 12.49g
	Chicken Fajita by member: A.Survivor98 Delicious and high-protein dish. per serve - Calories: 430kcal \| Fat: 19.52g \| Carbs: 4.61g \| Prot: 57.00g
	Chicken Casserole by member: Magick Mitch Old school egg noodle bake. per serve - Calories: 350kcal \| Fat: 8.68g \| Carbs: 53.54g \| Prot: 14.55g
	Chicken Nuggets by member: Connie Gale Tender chicken thighs with parmesan coating. per serve - Calories: 488kcal \| Fat: 33.65g \| Carbs: 1.75g \| Prot: 49.88g
	Beef and Broccoli Casserole by member: mjeff44 A delicious casserole loaded with beef, broccoli and cheese! per serve - Calories: 154kcal \| Fat: 6.72g \| Carbs: 13.83g \| Prot: 12.82g
	Chicken Mandarin Salad by member: kmoorhouse Crisp and colorful vegetable and chicken salad. per serve - Calories: 215kcal \| Fat: 8.92g \| Carbs: 21.88g \| Prot: 11.97g
	Avo Chicken Salad by member: HayleyGrace Delicious keto friendly salad with homemade dressing. per serve - Calories: 232kcal \| Fat: 19.74g \| Carbs: 7.82g \| Prot: 7.19g