Sooling
Joined October 2013
Posts
114
Following
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Weight History

Start Weight
127.5 kg
Lost so far: 5.0 kg

Current Weight
132.4 kg
Performance: Losing 0.3 kg a Week

Goal weight
90.7 kg
Still to go: 41.7 kg

Sooling's Weight History

Sooling's Cook Book

Calories: 101kcal | Fat: 8.25g | Carbs: 5.64g | Prot: 1.97g
Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
Calories: 134kcal | Fat: 6.15g | Carbs: 17.17g | Prot: 2.83g
Baking Powder Biscuits
Dropped biscuits.
View Complete Cook Book

Sooling's Recent Food & Exercise