Meal type:
Snacks
Desserts
Rating:
Not yet rated.
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Easy, quick, and healthy snacks or desserts.
Ingredients
Directions
- Mix all ingredients.
- Put in the food processor.
- Shape into balls and can be chilled as desired before eating.
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Tasty, easy to make, and low-calorie snack.
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Nutritional Summary:
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There are 102 calories in 1 serving of Dates Balls.
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Calorie Breakdown: 46% fat, 46% carbs, 8% prot. |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
1.084g
5%
Trans Fat
0g
Polyunsaturated Fat
1.168g
Monounsaturated Fat
3.089g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.87g
5%
Dietary Fiber
2.1g
8%
Sugars
9.58g
Protein
2.37g
Vitamin D
-
Calcium
25mg
2%
Iron
0.48mg
3%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (46%)
Fat (46%)
Protein (8%)
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*Based on an RDI of 2000 calories
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