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Yields:
17 serving(s)
Preparation Time:
15 mins
Meal type:
Snacks
Desserts
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: devo4ka2018

Dates Balls

Easy, quick, and healthy snacks or desserts.

Ingredients

Directions

  1. Mix all ingredients.
  2. Put in the food processor.
  3. Shape into balls and can be chilled as desired before eating.
 


     
 

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Nutritional Summary:

There are 102 calories in 1 serving of Dates Balls.
Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
1.084g
5%
Trans Fat
0g
Polyunsaturated Fat
1.168g
Monounsaturated Fat
3.089g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.87g
5%
Dietary Fiber
2.1g
8%
Sugars
9.58g
Protein
2.37g
Vitamin D
-
Calcium
25mg
2%
Iron
0.48mg
3%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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