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Yields:
6 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Lunch
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: A.Survivor98

Chicken Fajita

Delicious and high-protein dish.

Ingredients

Directions

  1. Cut the vegetables and meat.
  2. In a pan, heat the oil and cook the meat.
  3. Add the vegetables. Season to taste and cook until done.
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Nutritional Summary:

There are 430 calories in 1 serving of Chicken Fajita.
Calorie Breakdown: 42% fat, 4% carbs, 54% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
19.52g
25%
Saturated Fat
4.825g
24%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
9.033g
Cholesterol
157mg
52%
Sodium
746mg
32%
Total Carbohydrate
4.6g
2%
Dietary Fiber
1.4g
5%
Sugars
2.96g
Protein
57g
Vitamin D
0mcg
1%
Calcium
32mg
2%
Iron
2.33mg
13%
Potassium
632mg
13%
Vitamin A
146mcg
16%
Vitamin C
113.7mg
126%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (42%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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