Joined November 2014
Weight History

Start Weight
106.1 kg
Lost so far: 0.5 kg

Current Weight
105.7 kg
Performance: Gaining 0.4 kg a Week

Goal weight
77.1 kg
Still to go: 28.6 kg
Just had my 2nd baby! I've just about lost the baby weight, but still have the baby weight from my first child who is now 3 1/2. I had done a crash diet and was finishing school when I was pregnant with my first so my weight just sky rocketed even though I could barely keep anything down. After that the stress of school then not getting a job contributed to my weight gain. I wasn't able to get the weight off before getting pregnant again, but at least I reduced my stress and gained a healthier attitude about food. I'm excited to go on this weight loss journey and am getting excited to get the sign off to exercise at my 6 week check up in early December. I used to run distance and have the goal to run another half marathon or at least a 10k soon. I also like lifting free weights, which is good since I'll see a lot of gym time this winter since it gets pretty cold here in northern Alberta.

vmjohnson's Weight History


Last weigh in: Losing 0.1 kg a Week Down
Last weigh in: Losing 0.1 kg a Week Down
Last weigh in: Losing 0.2 kg a Week Down
Last weigh in: steady weight Steady

vmjohnson's Cook Book

Calories: 134kcal | Fat: 4.46g | Carbs: 17.87g | Prot: 9.82g
Molasses Cookies
High protein and high fiber recipe.
View Complete Cook Book

vmjohnson's Recent Food & Exercise

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