Chicken Soup with Buckwheat
Preparation Time: 20 mins
Cooking Time: 1 hr 30 mins
Rating:
FatSecret Members Average Rating
|
by member: RitaG530  Chicken Soup with Buckwheat
Hearty low calorie soup with chicken, potatoes and buckwheat.
Ingredients
Directions
- Boil chicken for 1 hour.
- Add vegetables to the broth, remove skin and bone from the chicken, return meat to the broth.
- Add buckwheat, boil until all ingredients cooked.
7 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Newest Recipes
|
Delicious, simple, and low-fat snacks.
|
|
It is delicious and tastes just like apple crumble.
|
|
Slightly sweet and delicious dessert or as a snack.
|
|
Chewy, healthy, and tasty.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 109 calories in 1 serving of Chicken Soup with Buckwheat.
|
|
Calorie Breakdown: 9% fat, 72% carbs, 19% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.244g
1%
Trans Fat
0g
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.298g
Cholesterol
9mg
3%
Sodium
54mg
2%
Total Carbohydrate
19.76g
7%
Dietary Fiber
2.1g
7%
Sugars
1.61g
Protein
5.24g
Vitamin D
-
Calcium
18mg
1%
Iron
0.97mg
5%
Potassium
468mg
10%
Vitamin A
122mcg
14%
Vitamin C
21.5mg
24%
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (9%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|