Date Started: 31 Mar 09

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 102.1 kg
21 Feb 17	106.0 kg	Reasonably Well
14 Feb 17	107.8 kg	Reasonably Well
16 Jul 16	103.8 kg	Reasonably Well
10 Jul 16	105.1 kg	Reasonably Well
02 Jul 16	104.1 kg	Reasonably Well
28 May 16	104.0 kg	Reasonably Well
21 May 16	103.2 kg	Reasonably Well
14 May 16	102.6 kg	Reasonably Well
08 May 16	104.0 kg	Reasonably Well
23 Apr 16	101.9 kg	Reasonably Well
16 Apr 16	102.3 kg	Reasonably Well
26 Mar 16	102.4 kg	Reasonably Well
19 Mar 16	101.4 kg	Reasonably Well
13 Mar 16	102.7 kg	Reasonably Well
27 Feb 16	101.0 kg	Reasonably Well
20 Feb 16	101.5 kg	Reasonably Well
13 Feb 16	101.6 kg	Reasonably Well
06 Feb 16	100.4 kg	Reasonably Well
30 Jan 16	99.8 kg	Reasonably Well
09 Jan 16	100.8 kg	Reasonably Well
02 Jan 16	101.2 kg	Reasonably Well
26 Dec 15	101.0 kg	Reasonably Well
07 Nov 15	98.9 kg	Reasonably Well
31 Oct 15	99.6 kg	Reasonably Well
17 Oct 15	98.5 kg	Reasonably Well
10 Oct 15	98.3 kg	Reasonably Well
03 Oct 15	98.1 kg	Reasonably Well
26 Sep 15	99.1 kg	Reasonably Well
20 Sep 15	101.1 kg	Reasonably Well
25 Jul 15	99.3 kg	Reasonably Well
18 Jul 15	100.4 kg	Reasonably Well
13 Jun 15	98.4 kg	Reasonably Well
30 May 15	99.0 kg	Reasonably Well
21 Mar 15	97.3 kg	Reasonably Well
14 Mar 15	98.2 kg	Reasonably Well
28 Feb 15	96.9 kg	Reasonably Well
17 Jan 15	96.5 kg	Reasonably Well
10 Jan 15	97.1 kg	Reasonably Well
03 Jan 15	98.5 kg	Reasonably Well
22 Nov 14	96.0 kg	Reasonably Well
15 Nov 14	96.9 kg	Reasonably Well
27 Sep 14	96.2 kg	Reasonably Well
13 Sep 14	96.4 kg	Reasonably Well
30 Aug 14	98.9 kg	Reasonably Well
23 Aug 14	98.3 kg	Reasonably Well
16 Aug 14	98.2 kg	Reasonably Well
12 Jul 14	97.1 kg	Reasonably Well
28 Jun 14	96.3 kg	Reasonably Well
21 Jun 14	94.3 kg	Reasonably Well
14 Jun 14	95.5 kg	Reasonably Well
07 Jun 14	97.3 kg	Reasonably Well
31 May 14	96.9 kg	Reasonably Well
10 May 14	94.9 kg	Reasonably Well
03 May 14	95.5 kg	Reasonably Well
13 Apr 14	95.0 kg	Reasonably Well
05 Apr 14	94.7 kg	Reasonably Well
29 Mar 14	93.6 kg	Reasonably Well
22 Mar 14	93.3 kg	Reasonably Well
15 Mar 14	94.3 kg	Reasonably Well
08 Feb 14	92.0 kg	Reasonably Well
18 Jan 14	91.4 kg	Reasonably Well
11 Jan 14	91.3 kg	Reasonably Well
04 Jan 14	91.4 kg	Reasonably Well
23 Nov 13	90.3 kg	Reasonably Well
02 Nov 13	89.0 kg	Reasonably Well
26 Oct 13	89.3 kg	Reasonably Well
21 Sep 13	87.2 kg	Reasonably Well
08 Sep 13	87.8 kg	Reasonably Well
24 Aug 13	86.5 kg	Reasonably Well
17 Aug 13	87.5 kg	Reasonably Well
12 Aug 13	88.6 kg	Reasonably Well
03 Aug 13	88.4 kg	Reasonably Well
20 Jul 13	89.1 kg	Reasonably Well
13 Jul 13	89.9 kg	Reasonably Well
29 Jun 13	90.7 kg	Reasonably Well
22 Jun 13	92.7 kg	Reasonably Well
15 Jun 13	95.1 kg	Reasonably Well
25 May 13	93.8 kg	Reasonably Well
18 May 13	94.0 kg	Reasonably Well
04 May 13	93.4 kg	Reasonably Well
27 Apr 13	94.3 kg	Reasonably Well
20 Apr 13	93.2 kg	Reasonably Well
12 Apr 13	94.2 kg	Reasonably Well
06 Apr 13	94.9 kg	Reasonably Well
30 Mar 13	94.6 kg	Reasonably Well
23 Mar 13	94.1 kg	Reasonably Well
16 Mar 13	94.4 kg	Reasonably Well
09 Mar 13	94.3 kg	Reasonably Well
26 Jan 13	93.5 kg	Reasonably Well
05 Jan 13	93.3 kg	Reasonably Well
15 Dec 12	93.8 kg	Reasonably Well
08 Dec 12	94.6 kg	Reasonably Well
01 Dec 12	96.8 kg	Reasonably Well
25 Nov 12	96.3 kg	Reasonably Well
10 Nov 12	95.3 kg	Reasonably Well
05 Nov 12	95.4 kg	Reasonably Well
13 Oct 12	95.0 kg	Reasonably Well
06 Oct 12	96.3 kg	Reasonably Well
29 Sep 12	96.0 kg	Poorly
01 Sep 12	94.8 kg	Poorly
18 Aug 12	94.5 kg	Poorly
07 Jul 12	93.8 kg	Poorly
30 Jun 12	93.8 kg	Poorly
16 Jun 12	93.8 kg	Poorly
30 Apr 12	94.0 kg	Poorly
19 Apr 12	94.3 kg	Reasonably Well
07 Apr 11	97.5 kg	Reasonably Well
24 Mar 11	97.5 kg	Poorly
16 Mar 11	97.5 kg	Reasonably Well
09 Mar 11	99.8 kg	Poorly
09 Jan 11	96.6 kg	Poorly
01 Jan 11	95.7 kg	Reasonably Well
19 Jul 10	90.7 kg	Not Applicable
21 Jun 10	91.6 kg	Reasonably Well
28 May 10	95.3 kg	Reasonably Well
12 May 10	97.5 kg	Reasonably Well
14 Apr 10	99.8 kg	Reasonably Well
07 Apr 10	100.7 kg	Reasonably Well
16 Feb 10	99.8 kg	Reasonably Well
02 Feb 10	99.8 kg	Reasonably Well
25 Jan 10	99.8 kg	Reasonably Well
06 Jan 10	99.8 kg	Reasonably Well
20 Nov 09	99.8 kg	Reasonably Well
13 Nov 09	101.6 kg	Not Applicable
30 Oct 09	102.1 kg	Poorly
20 Oct 09	102.1 kg	Reasonably Well
13 Oct 09	102.5 kg	Reasonably Well
03 Oct 09	103.9 kg	Reasonably Well
25 Jun 09	100.2 kg	Reasonably Well
27 May 09	101.2 kg	Reasonably Well
23 Apr 09	101.2 kg	Poorly
15 Apr 09	99.8 kg	Reasonably Well
31 Mar 09	102.1 kg	Not Applicable

Date Started: 02 Mar 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 102.1 kg
02 Mar 09	102.1 kg	Not Applicable

Date Started: 21 Sep 08

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 105.7 kg
05 Feb 09	102.1 kg	Reasonably Well
28 Jan 09	102.1 kg	Reasonably Well
15 Jan 09	102.1 kg	Reasonably Well
07 Jan 09	103.9 kg	Reasonably Well
05 Dec 08	103.9 kg	Reasonably Well
13 Nov 08	103.0 kg	Reasonably Well
25 Oct 08	103.9 kg	Not Applicable
07 Oct 08	104.8 kg	Not Applicable
30 Sep 08	106.6 kg	Poorly
22 Sep 08	105.7 kg	Reasonably Well
21 Sep 08	105.7 kg	Reasonably Well