Weigh In record (no journal entry) for 13 April 2014
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95.0 kg
Lost so far: 7.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 8.73g | Prot: 16.95g | Carbs: 9.20g.
Breakfast: Cheese & Asparagus Frittata. more...
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Gaining 0.2 kg a Week
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Charlie21's Weight History
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