Weigh In record (no journal entry) for 24 March 2011
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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520 kcal
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Fat: 24.00g | Prot: 16.00g | Carbs: 63.00g.
Breakfast: Spicy Beef Patty, coffee with cream and sugar. more...
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steady weight
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Charlie21's Weight History
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