Weigh In record (no journal entry) for 02 February 2010
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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659 kcal
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Fat: 31.99g | Prot: 29.15g | Carbs: 71.19g.
Breakfast: coffee with cream and sugar, Nature's Path Organic Flax Plus Granola Cereal with Pumpkin Seeds,, silk soy milk. Lunch: broccoli, hollandaise , fish, coffee with sugar and cream. more...
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steady weight
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Charlie21's Weight History
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