Weigh In record (no journal entry) for 22 June 2013
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 10.26g | Prot: 26.33g | Carbs: 23.87g.
Breakfast: Turkey Enchilada Casserole. more...
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Losing 2.4 kg a Week
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Charlie21's Weight History
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