Weigh In record (no journal entry) for 13 November 2009
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101.6 kg
Lost so far: 0.5 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2009:
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2519 kcal
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Fat: 111.39g | Prot: 72.91g | Carbs: 314.24g.
Breakfast: coffee with cream and sugar, instant oatmeal, green tea. Lunch: coke, spaghetti. Dinner: diet coke, white castle onion rings, white castle cheeseburger. more...
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Losing 0.2 kg a Week
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Charlie21's Weight History
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