Weigh In record (no journal entry) for 07 October 2008
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104.8 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2008:
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587 kcal
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Fat: 28.61g | Prot: 14.31g | Carbs: 75.16g.
Breakfast: Coffee with Cream and Sugar, Dannon Yogurt. Snacks/Other: chocolate chip cookies, Orville Redenbacher's. more...
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Losing 1.8 kg a Week
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Charlie21's Weight History
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