Weigh In record (no journal entry) for 25 October 2008
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103.9 kg
Lost so far: 1.8 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2008:
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1013 kcal
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Fat: 40.23g | Prot: 37.35g | Carbs: 131.55g.
Breakfast: Coffee with Cream and Sugar. Lunch: udon noodles soup, plantains. Dinner: sour cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, apple cider. more...
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Losing 0.4 kg a Week
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Charlie21's Weight History
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