Weigh In record (no journal entry) for 18 July 2015
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100.4 kg
Lost so far: 1.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 37.78g | Prot: 59.76g | Carbs: 128.26g.
Breakfast: Sesame Noodles, Turkey Enchilada Casserole, Sausage Frittata. more...
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Gaining 0.4 kg a Week
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Charlie21's Weight History
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