Weigh In record (no journal entry) for 31 May 2014
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96.9 kg
Lost so far: 5.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 24.93g | Prot: 42.04g | Carbs: 13.07g.
Breakfast: Broiled Salmon with Asparagus. more...
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Gaining 0.7 kg a Week
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Charlie21's Weight History
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