Date Started: 05 May 22

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 76.7 kg
31 Jan 24	68.0 kg	Reasonably Well
07 Jul 23	76.7 kg	Reasonably Well
14 Jan 23	71.7 kg	Reasonably Well
05 Jul 22	74.5 kg	Reasonably Well
25 Jun 22	73.6 kg	Reasonably Well
24 Jun 22	74.0 kg	Reasonably Well
17 Jun 22	74.8 kg	Reasonably Well
10 Jun 22	74.6 kg	Reasonably Well
09 Jun 22	75.0 kg	Reasonably Well
08 Jun 22	75.6 kg	Reasonably Well
02 Jun 22	75.7 kg	Reasonably Well
18 May 22	74.4 kg	Reasonably Well
16 May 22	74.8 kg	Reasonably Well
05 May 22	76.7 kg	Reasonably Well

Date Started: 29 Nov 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 78.5 kg
01 Sep 21	73.5 kg	Reasonably Well
21 Apr 21	70.8 kg	Reasonably Well
18 Mar 21	69.4 kg	Reasonably Well
10 Mar 21	70.8 kg	Reasonably Well
08 Mar 21	72.1 kg	Reasonably Well
04 Mar 21	70.8 kg	Reasonably Well
12 Feb 21	71.7 kg	Reasonably Well
11 Feb 21	72.1 kg	Reasonably Well
08 Feb 21	73.0 kg	Reasonably Well
03 Feb 21	72.1 kg	Reasonably Well
25 Jan 21	73.0 kg	Reasonably Well
21 Jan 21	73.9 kg	Reasonably Well
19 Jan 21	74.4 kg	Reasonably Well
07 Aug 20	73.0 kg	Reasonably Well
26 Jul 20	74.8 kg	Reasonably Well
04 Jan 20	77.1 kg	Reasonably Well
09 Oct 19	74.4 kg	Reasonably Well
19 Jul 19	73.5 kg	Reasonably Well
11 Jul 19	78.5 kg	Reasonably Well
27 Nov 18	68.0 kg	Reasonably Well
26 Nov 18	68.5 kg	Reasonably Well
20 Oct 18	66.2 kg	Reasonably Well
25 Sep 18	65.3 kg	Reasonably Well
04 Sep 18	64.0 kg	Reasonably Well
03 Sep 18	63.5 kg	Reasonably Well
01 Sep 18	65.5 kg	Reasonably Well
31 Aug 18	65.5 kg	Reasonably Well
27 Aug 18	67.1 kg	Reasonably Well
24 Aug 18	65.8 kg	Reasonably Well
21 Aug 18	68.0 kg	Reasonably Well
14 Aug 18	64.0 kg	Reasonably Well
08 Aug 18	64.0 kg	Reasonably Well
06 Aug 18	64.4 kg	Reasonably Well
03 Aug 18	63.5 kg	Reasonably Well
02 Aug 18	64.0 kg	Reasonably Well
01 Aug 18	64.0 kg	Reasonably Well
31 Jul 18	64.4 kg	Reasonably Well
29 Jul 18	64.0 kg	Reasonably Well
28 Jul 18	64.0 kg	Reasonably Well
26 Jul 18	64.9 kg	Reasonably Well
23 Jul 18	64.9 kg	Reasonably Well
22 Jul 18	64.9 kg	Reasonably Well
17 Jul 18	65.3 kg	Reasonably Well
14 Jul 18	66.2 kg	Reasonably Well
12 Jul 18	66.2 kg	Reasonably Well
11 Jul 18	66.2 kg	Reasonably Well
08 Jul 18	67.1 kg	Reasonably Well
07 Jul 18	67.6 kg	Reasonably Well
05 Jul 18	68.9 kg	Reasonably Well
04 Jul 18	67.6 kg	Reasonably Well
03 Jul 18	68.0 kg	Reasonably Well
02 Jul 18	68.5 kg	Reasonably Well
01 Jul 18	68.5 kg	Reasonably Well
30 Jun 18	68.9 kg	Reasonably Well
28 Jun 18	68.5 kg	Reasonably Well
27 Jun 18	68.5 kg	Reasonably Well
25 Jun 18	69.4 kg	Reasonably Well
23 Jun 18	69.4 kg	Reasonably Well
22 Jun 18	69.4 kg	Reasonably Well
21 Jun 18	69.9 kg	Reasonably Well
20 Jun 18	69.9 kg	Reasonably Well
18 Jun 18	71.2 kg	Reasonably Well
15 Jun 18	69.9 kg	Reasonably Well
14 Jun 18	70.3 kg	Reasonably Well
13 Jun 18	70.8 kg	Reasonably Well
07 Jun 18	71.7 kg	Reasonably Well
05 Jun 18	72.1 kg	Reasonably Well
03 Jun 18	72.6 kg	Reasonably Well
01 Jun 18	73.5 kg	Reasonably Well
19 May 18	72.1 kg	Reasonably Well
18 May 18	72.6 kg	Reasonably Well
17 May 18	73.0 kg	Reasonably Well
14 May 18	73.0 kg	Reasonably Well
08 May 18	73.0 kg	Reasonably Well
11 Apr 18	76.2 kg	Reasonably Well
09 Apr 18	76.7 kg	Reasonably Well
02 May 17	77.6 kg	Reasonably Well
03 Mar 17	74.7 kg	Reasonably Well
29 Oct 16	75.1 kg	Reasonably Well
28 Oct 16	75.4 kg	Reasonably Well
27 Oct 16	76.0 kg	Reasonably Well
25 Oct 16	76.7 kg	Poorly
20 Apr 16	73.9 kg	Reasonably Well
01 Oct 15	74.8 kg	Reasonably Well
14 Aug 15	72.1 kg	Reasonably Well
11 Aug 15	72.7 kg	Reasonably Well
28 Jul 15	72.7 kg	Reasonably Well
27 Jul 15	73.2 kg	Reasonably Well
20 Jul 15	73.0 kg	Reasonably Well
17 Jul 15	74.0 kg	Reasonably Well
13 Jul 15	75.3 kg	Reasonably Well
18 Jun 14	68.9 kg	Reasonably Well
17 Jun 14	68.9 kg	Reasonably Well
09 Dec 13	67.1 kg	Reasonably Well
06 Dec 13	66.2 kg	Reasonably Well
29 Nov 13	78.5 kg	Reasonably Well