Date Started: 05 Aug 21

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 108.1 kg
12 Aug 23	107.0 kg	Reasonably Well
30 Jul 23	107.6 kg	Reasonably Well
29 Jul 23	107.5 kg	Reasonably Well
19 Jun 23	109.4 kg	Reasonably Well
16 Jun 23	110.2 kg	Reasonably Well
02 Jan 23	127.5 kg	Reasonably Well
22 Nov 22	124.7 kg	Reasonably Well
17 Nov 22	125.5 kg	Reasonably Well
14 Nov 22	126.1 kg	Reasonably Well
02 Nov 22	125.4 kg	Reasonably Well
25 Oct 22	123.9 kg	Reasonably Well
23 Oct 22	123.9 kg	Reasonably Well
17 Oct 22	125.2 kg	Reasonably Well
11 Oct 22	126.4 kg	Reasonably Well
08 Oct 22	124.7 kg	Reasonably Well
26 Sep 22	124.7 kg	Reasonably Well
22 Sep 22	124.4 kg	Reasonably Well
20 Sep 22	126.1 kg	Reasonably Well
19 Sep 22	122.8 kg	Reasonably Well
15 Sep 22	122.8 kg	Reasonably Well
14 Sep 22	122.6 kg	Reasonably Well
09 Sep 22	127.1 kg	Reasonably Well
06 Sep 22	129.0 kg	Reasonably Well
04 Sep 22	130.6 kg	Reasonably Well
03 Sep 22	129.6 kg	Reasonably Well
29 Aug 22	128.4 kg	Reasonably Well
28 Aug 22	128.1 kg	Reasonably Well
18 Aug 22	128.4 kg	Reasonably Well
17 Aug 22	129.3 kg	Reasonably Well
20 Jun 22	127.0 kg	Reasonably Well
06 Jun 22	128.5 kg	Reasonably Well
10 May 22	127.0 kg	Reasonably Well
02 May 22	127.0 kg	Reasonably Well
14 Apr 22	125.2 kg	Reasonably Well
07 Apr 22	125.2 kg	Reasonably Well
06 Mar 22	125.4 kg	Reasonably Well
27 Feb 22	126.5 kg	Reasonably Well
12 Feb 22	127.0 kg	Reasonably Well
09 Feb 22	126.9 kg	Reasonably Well
08 Feb 22	127.0 kg	Reasonably Well
06 Feb 22	127.6 kg	Reasonably Well
02 Feb 22	124.6 kg	Reasonably Well
31 Jan 22	125.4 kg	Reasonably Well
29 Jan 22	126.1 kg	Reasonably Well
28 Jan 22	127.0 kg	Reasonably Well
06 Dec 21	126.1 kg	Reasonably Well
05 Sep 21	125.6 kg	Reasonably Well
15 Aug 21	124.3 kg	Reasonably Well
05 Aug 21	108.1 kg	Reasonably Well

Date Started: 21 Apr 19

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 127.3 kg
02 Aug 21	125.6 kg	Reasonably Well
29 Jul 21	122.9 kg	Reasonably Well
27 Jul 21	123.2 kg	Reasonably Well
20 Jul 21	122.7 kg	Reasonably Well
19 Jul 21	122.7 kg	Reasonably Well
17 Jul 21	125.2 kg	Reasonably Well
15 Jul 21	125.4 kg	Reasonably Well
09 Jul 21	127.2 kg	Reasonably Well
07 Jul 21	127.6 kg	Reasonably Well
06 Jul 21	128.0 kg	Reasonably Well
02 Jul 21	127.8 kg	Reasonably Well
28 Jun 21	122.9 kg	Reasonably Well
11 Nov 19	123.1 kg	Reasonably Well
21 Apr 19	127.3 kg	Reasonably Well