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up a bit. not going to let it be my set back......
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122.8 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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750 kcal
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Fat: 39.50g | Prot: 79.00g | Carbs: 26.00g.
Breakfast: Horizon Organic Organic Large Brown Eggs, Aldi Deli Sliced Buffalo Style Chicken Breast, Sargento Natural Sliced Colby-Jack Cheese. Lunch: International Delight French Vanilla Coffee Creamer, Nutrition Works Slim Tea. Dinner: Chick-fil-A Cobb Salad w/ Grilled Filet. more...
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Gaining 1.6 kg a Week
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ansmith9011's Weight History
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