ansmith9011's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
122.7 kg Lost so far: 4.7 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1653 kcal Fat: 58.00g | Prot: 104.00g | Carbs: 168.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Folgers Breakfast Blend Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Chipotle Mexican Grill Burrito Bowl, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Romaine Lettuce. more...
steady weight

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ansmith9011's Weight History


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