Weigh In record (no journal entry) for 27 February 2022
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126.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1086 kcal
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Fat: 39.40g | Prot: 48.86g | Carbs: 140.56g.
Breakfast: Maola 2% Reduced Fat Milk, Sugar, Maxwell House Breakfast Blend, Ferrara Pan Atomic FireBall Candy. Lunch: Premier Nutrition High Protein Shake - Coffee, Maola 2% Reduced Fat Milk, Sugar, Ferrara Pan Atomic FireBall Candy, Maxwell House Breakfast Blend. Dinner: Philadelphia Pumpkin Spice Cream Cheese, Cornbread (Home Recipe), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Great Value Lemon Creme Sandwich Cookies. more...
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Losing 0.3 kg a Week
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 Comments
Your coming down the ladder nicely Ansmith9011 hang in there your doing wonderful.
28 Feb 22 by member: buenitabishop
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ansmith9011's Weight History
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