Weigh In record (no journal entry) for 09 February 2022
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126.9 kg
Lost so far: 0 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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3835 kcal
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Fat: 248.50g | Prot: 145.50g | Carbs: 261.00g.
Breakfast: Maxwell House Breakfast Blend, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Carrabba's Italian Grill Chocolate Dream, Carrabba's Italian Grill Sirloin Marsala (Small), Carrabba's Italian Grill The Johnny. Dinner: Southern Grove Chopped Walnuts, Ocean Spray Craisins Dried Cranberries, Kraft Finely Shredded Mild Cheddar Cheese, Taylor Farms Asian Chopped Salad with Dressing. more...
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Losing 1.0 kg a Week
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ansmith9011's Weight History
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