Weigh In record (no journal entry) for 08 February 2022
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127.0 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2071 kcal
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Fat: 105.36g | Prot: 38.66g | Carbs: 245.24g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Maxwell House Breakfast Blend. Lunch: IHOP Coffee, Apple Juice, IHOP Turkey Bacon, IHOP Buttermilk Pancakes, Cooked Egg, IHOP Grits, IHOP Hash Browns. Dinner: Klondike Original Ice Cream Bar, Cutie Pie Apple Pie. Snacks/Other: Apple Pie , Klondike Original Ice Cream Bar. more...
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Losing 2.2 kg a Week
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ansmith9011's Weight History
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