ansmith9011's Journal, 14 Nov 22

Weigh In record (no journal entry) for 14 November 2022
126.1 kg Lost so far: 0 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:
2956 kcal Fat: 107.09g | Prot: 88.28g | Carbs: 429.44g.   Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Blue Green Organics Organic Raw Blue Agave Nectar , Jordan's Skinny Syrups, Maxwell House Breakfast Blend. Lunch: Blue Plate Real Mayonnaise, Aldi Deli Sliced Buffalo Style Chicken Breast, Kraft Jalapeño Cheddar Cheese, Nature's Own Butter Top Enriched Bread. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Mueller's Spaghetti Pasta. Snacks/Other: Turkey Hill Trio'politan Mint Cookie Ice Cream, Blue Bunny Ice Cream Sandwich, Kellogg's Special K Chocolatey Delight Cereal, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
Gaining 0.4 kg a Week



     
 

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ansmith9011's Weight History


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