ansmith9011's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
129.6 kg Lost so far: 0 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
2684 kcal Fat: 111.00g | Prot: 94.71g | Carbs: 279.89g.   Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Coffee with Skim Milk. Lunch: Bojangles Cajun Spiced Chicken Breast, Bojangles Egg & Cheese Biscuit, Bojangles Botato Rounds. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , White Rice, Applebee's Fiesta Lime Chicken, Alexia Mexican Style Street Corn. Snacks/Other: Coca-Cola Coke Zero , Kirkland Signature Margarita Mix, Cognac, Cheetos Crunchy Cheetos (Package). more...
Gaining 1.7 kg a Week

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ansmith9011's Weight History


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